Being Canadian

What it feels like to be shot putter Dylan Armstrong

This is what training looks like for Olympic bronze medallist and champion shot putter Dylan Armstrong. Check out the 34-year-old’s flawless technique as he winds up and throws the shot as far as he can.
MOSCOW, RUSSIA - AUGUST 15: Dylan Armstrong of Canada competes in the Men’s Shot Put qualification during Day Six of the 14th IAAF World Athletics Championships Moscow 2013 at Luzhniki Stadium on August 15, 2013 in Moscow, Russia. (Photo by Ian Walton/Getty Images)