stress and anxiety

Living quarters lit up in Sao Paulo, Brazil, on March 19, 2020, where many people are staying home because of the coronavirus (Victor Moriyama/The New York Times/Redux)

The unsustainability of modern life and how COVID-19 may be exposing cracks in our society

’I think the coronavirus is putting into sharp focus the vulnerabilities in the way that modern society is organized,’ says Tara Henley, author of ’Lean Out: A Meditation on the Madness of Modern Life’

Stressed student

Five tips for dealing with stress and anxiety

A McMaster psychiatrist’s best advice