sleep

Healthcare workers are well familiar with the bodily toll of night shifts — but the additional complications of COVID, unprecedented stress and the interruption of normal routine are resulting in new levels of exhaustion

Like booze, weed might help at 10 p.m., but can lead to a torturous rebound at 3 a.m.—when you’re up, wired and worse off than before

Imagine a time when people just went to sleep and later on woke up. Suckers!

What you need to know about getting to sleep — and staying asleep

Arianna Huffington on the science of slumber and how we can fix our collective shut-eye deficit

Space crunch means university students are waking up early

The link between health and well-being and cellphone use

The best help for a growing sleep problem

Older children, even teens, are crowding their parents’ bed. Navigating nighttime has never been more contentious.

Maclean’s readers weigh in